Jennifer Aniston's trade wellness secrets have been revealed.
What's Her Secret? How Jennifer Aniston Stays Fit and Fabulous at 55
Fifty-five and fabulous Jennifer Aniston looks better than ever — and now she’s leaning into being older and feeling her most confident.
"It’s been a rocky couple of decades after getting dumped by Brad [Pitt] and other heartaches in relationships,” such as her split from Justin Theroux in 2018, an insider spilled.
Jennifer Aniston looks better and more confident than ever.
"But she’s done enough moping and instead is giving herself a pat on the back!" the insider continued.
"She’s kept herself in such phenomenal shape and realizes guys are increasingly attracted to older women because they have experience and confidence. The stigma of a woman in her 50s no longer exists,” the source added.
Jennifer Aniston has given 'herself a pat on the back' for everything she's been through, a source claimed.
"I’m in better shape than I was in my 20s. I feel better in mind, body and spirit,” The Morning Show star has said.
"It’s all 100 percent better! She works hard to keep her body and mind in fine tune with Pilates, yoga and meditation," another insider explained.
Jennifer Aniston has practiced pilates, yoga and meditation to stay in shape, an insider claimed.
“She’s also put time into building up her self-worth, and it shows. Now she’s just as beautiful on the outside as she is on the inside!” the source added.
Jennifer Aniston said she's in better shape now than she was when she was younger.
Aniston has sworn by a few other healthy habits. “Nutrition — what are you feeding your body? Don’t eat c---. You’ve got to get the right amount of sleep. You’ve got to drink tons and tons and tons of water. You also have to give yourself the 20 percent of fun and gluttony and have a good time and indulge!" she made clear.