'RHOBH' Star Bozoma Saint John opens up exclusively to Morning Honey about why she makes her health and wellness one of her top priorities.
Exclusive: 'RHOBH' Star Bozoma Saint John Declares She 'Wants to Make Myself Better in Every Instance of My Life'
Bozoma Saint John doesn't harbor any secrets when it comes to health, wellness and beauty.
The Real Housewives of Beverly Hills newbie is giving the world insight into her life on the hit Bravo series.
Bozoma Saint John is open about what makes her look and feel good.
Saint John chats exclusively with Morning Honey about why transparency is vital in taking care of herself, what she cut out of her diet that changed everything and her partnership with Violife.
"I have always been an advocate of making myself better all the time," the businesswoman dishes. "I'm not a person who rests on her laurels — even in this stage of my life, where I've had corporate success. I could just sit back and point to those successes and say, 'Well, I'm done,' but I want to make myself better in every instance of my life.'"
Bozoma Saint John wants to make herself 'better' all the time.
"Everything is underlined by our health and wellness. You can't show up as a great corporate citizen, leader, mom, friend, or as a partner if you can't show up in any of those spaces," Saint John adds. "I'm always looking for ways to make that better. For the last six years or so, I've been focused on my fitness journey and doing all the things I need to do at the gym to stay active."
Not only does she want to up the ante for herself, but also for others. "I'm not somebody who likes to keep the secrets to myself. If you want to know why I look good or feel good, I'm going to tell you!" the former chief marketing officer at Netflix says.
Bozoma Saint John emphasizes the importance of showing up for yourself.
Now, Saint John is spilling her latest secret to feeling amazing: backing away from dairy. "Rather than cutting things out, it's better to replace and to substitute. For me, I'm looking at what that means internally and I can do that through dairy," she reveals.
One of the most significant ways she's accomplishing this is by teaming up with the dairy-free brand. "I partnered with Violife, which I'm now using for my cream cheese as a substitute for the dairy I used to have. It's been such a great change," the reality star notes.
Bozoma Saint John partnered with Violife after she nixed dairy from her diet.
"My takeaway is that it is so hard to do it if it doesn't taste, feel and act like the thing you gave up," she explains. "But I don't feel like I lost anything. I gained [something] because it's something that feels good to me."